Start your journey to wellness
Abdominal massage works deeply into the diaphragm, impacting all the bodies systems and allows you to breathe more deeply and increases circulation in the belly and pelvis.
Women’s Yoga Retreats & Workshops
Passionate about women’s health and movement to support flow and develop intuition, Marisa weaves together beautiful classes and workshops to both educate and ignite participants.
Whether you are experiencing painful periods, fibroids, recurring infections or a whole range of other frustrations, steaming may be the magical answer you’ve been looking for. Discover this ancient & powerful practice, transform your menstrual health and ease into menopause.
“Marisa has such a healing touch. Her work goes beyond the physical - I’ve found that each time I've come off the massage table I’ve had a tune up, mind, body and spirit. I’ve felt held and truly cared for in a way that is unique nowadays. Her work goes beyond releasing tense muscles, it’s energetic medicine.”
“Thank you for today. I feel very empowered. You were so lovely and completely got my daughter and I. So much to take on board. Thank you again, so much appreciated.”
“As a 70 year old woman I came to know about steaming recently for an ongoing issue with UTIs. After my consultation with Marisa, I felt totally relaxed and could understand the benefits I could experience from steaming. Steaming has now become part of my own self care wellness plan at home. I enjoy the space to cleanse, relax and destress. My consultation was so worth while and I have been recommending Marisa to my girlfriends.”
Get Your Free Meditation
As a little welcome gift from me to you, here is a beautiful 20 minute guided yoga nidra meditation I created to help you ground and reset.
Upcoming workshops & classes
Tea Talks with Marisa
Coming in 2024
Both in person and virtual circle talks to share the wisdom of steaming and abdominal therapy.
Women’s Wellness Retreats
Coming in 2024
Connect with your inner self and discover freedom in your body through Marisa’s gentle guidance.
Read my story
I am an alternative menstrual health therapist and yoga teacher. My journey of painful periods from the age of 11 initiated a journey of trial and error to get to where I am today – loving and embracing my menstrual cycle as my spiritual practice and fiercely passionate about empowering women to seek the menstrual health they deserve. My goal is to help you fall head over heels back in love with the Goddess within, to turn up the volume of your own inner guidance and wisdom.
Your weekly dose of wellness from the blog
Are you ready to get started with your steaming practice today? Browse the online shop for my range of online consultations and all the products you will need to start your steaming journey.
Book an Abdominal Massage with Marisa
Abdominal therapy supports the body’s natural healing capacity and looks to resolve the root cause of dis-ease.
Book a Steam Session with Marisa
You may have hit the end of the road with your menstrual health or simply be curious to harness the benefits of a steaming practice in your life. I would be delighted to open your eyes to the possibility of this powerful ancient practice.