Fertility Awareness
Take charge of your fertility with cycle tracking
1:1 Fertility Awareness sessions with Marisa
Whether you’ve just started your period or you’ve been cycling for several years, Marisa will meet you where you’re at and open your mind to the wonderful world of cycle tracking and being empowered to take charge of your fertility with a Sympto Thermal Method of Fertility Awareness.
With a history of 7 years on the hormonal contraceptive pill from her teen years, Marisa knows first hand the negative effects that she experienced whilst on the pill as well as the work needed to recover afterwards. Anyone telling you that the pill will ‘fix’ your period problems or acne is misleading you.
Whether it’s a one off 1:1 strategy session or a 4-6 month programme that will have you confidently cycle tracking, you will leave with the steps to achieve your fertility goals and the tools to work with cycle imbalances.
Book your 1:1 fertility awareness session with Marisa
Sessions are available either online via Zoom or in person (in her Petersfield Clinic or Liss Treatment Room).
- Gain confidence in managing your fertility
- Learn cycle tracking as a diagnostic tool to your overall health
- Learn Proper Period Care
- Discover how Vaginal Steaming and Abdominal Therapy can support your menstrual health journey
Please get in touch for more details.

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My Gift To You
Join me below for a beautiful Embodiment Yoga Session
Coming Soon!
Practice at home with Marisa to a selection of pre-recorded yoga videos
Period Ready Workshops
As a mother of two daughters, Marisa is very much living the reality of nurturing her daughters through their menarche (first menstruation) phase and would love to support you on your journey together. She knows how difficult it can be to start up the conversations about periods and made it her priority to develop a rich tool box of resources to equip young girls with the knowledge needed to embrace and enjoy their periods.
Her sessions are playful and fun, rich in content and have the potential to open up a beautiful and essential dialogue between daughters and caregivers.
Come with your questions, be prepared to have your mind and horizons broadened and leave empowered with a bag full of tools to navigate your menstruating years.
Sessions with Marisa are like the period class you wish you’d had at school!
Do you have a group of 8-10 girls and you would like to host Marisa for your own private workshop either online or in the Hampshire area? Reach out to her to set up your own Period Ready workshop.

Please get in touch for more details.