Each class offers an opportunity to arrive at a place of inner knowing and deep respect for this vessel that carries us through life.
Join me for a yoga class
You can book me for a private yoga or meditation class in the comfort of your own villa in Turks & Caicos. These classes are designed for anyone completely new to yoga as well as multigenerational groups seeking the benefits of yoga. A class can be either 1:1 or small group class.
I can also be found teaching at Parrot Cay (on your own private island).
I teach a variety of classes from a much slower paced yin class to a slow flow. Each class offers a chance to slow it all down, drop inside the body, listen to what it needs and channel the breath through the movement to arrive at a place of inner knowing and deep respect for this vessel that carries us through life. Enjoy gently held poses linked together with slow movement, meditation and breath all blended together with some hypnotic melodies. Leave lifted, grounded, opened, elevated, seeing clearly and listening deeply.
Please get in touch for more details.
My Yoga Journey & Training
I completed my yoga teacher training in India in 2006. Never with the intention to teach, simply to understand myself, my body and my mind more. Since India I have been fortunate to learn from and be inspired by so many teachers around the world (Dot Bowen, Marc Woolford, Diane Long, Julie Gargano, Kim Mortimer, Laura Mensen and Lindsay Mensen), all with their own approach and their own wisdom shining though their voices, their touch, their presence and in some cases the music that they play.
Yoga is the thing that guides me home to myself. The thing that carries me through the hard times, the uncertain times, the joyous times and the place that I come to for the answers.