Steaming Health Consultation – 1 hour


This is a 1 hour online consultation via Zoom with Marisa.  Suitable for women of all ages.

Prior to your consultation

Prior to your consultation Marisa will email over a health questionnaire to complete and return via email before your consultation.

During the consultation

In the consultation we will begin by evaluating your menstrual and vaginal health history.  Based on a Chinese Medicine perspective, Marisa will assess any imbalances and explain possible reasons as to why you are experiencing them, so that you can have a better understanding of what is happening in your body and discover ways to encourage healthy changes.

This session does not include any herbs or the sauna set up that you will need to steam at home.  Marisa will direct you to recommended suppliers.

Your Custom Plan

Marisa will design a custom Vaginal Steam Plan for you to follow for 3-6 months.  This plan will include how often you need to steam, when you need to steam, what herbs to use and how long to steam for in order to see the results you desire.  It will be emailed to you after your session.  Marisa will also offer email support until the end of your next period OR within 30 days if you don’t have periods. 

Nutrition & Lifestyle

It’s not just about the steaming.  During this session we will also discuss nutrition and lifestyle recommendations to further encourage your healing process.

Steaming instruction

Lastly, Marisa will guide you through a step by step process of how you can steam safely in the privacy of your own home, either with a sauna purchased from a recommended supplier or a range of easy options that you can create at home.

Once you purchase this consultation, Marisa will contact you by email to schedule your appointment and send through a health questionnaire to complete before your appointment.

Cancellation Policy: If you need to cancel or reschedule your appointment, you must do so 24 hours in advance to avoid being charged.