What is Steaming

Vaginal steaming is a highly effective yet noninvasive ancient practice used by women from across the globe, dating far back in our collective history. 

Steaming and it’s roots

For millenia, from Africa, to Asia, to Europe, to the Caribbean, medicine women have been using this gentle form of hydrotherapy for each other to cleanse the uterus, release toxins, detox, strengthen reproductive organs and regulate menstrual cycles.  

These sessions connect women and inspire positive relationships with their feminine energy as well as create a comfortable and pleasant experience to bring about feelings of relaxation and well being. 

Steaming today

In it’s current form, vaginal steaming is an integrated women’s health care practice that is relatively new, but gaining popularity at a very fast rate across the globe.  It has been used to relieve gynaecological issues ranging from menstruation and post menopause challenges to infertility and postpartum care.  Women have reported improvements in irregular menstruation, infertility, postpartum healing, weight loss, PMS, menopause concerns, vaginal tightening and moisture, and hormone balancing. 


I teach women how to implement vaginal steaming through online Vaginal Steam Health Consultations where the menstrual cycle is analysed. From this, a plan for steaming is created using organic herb blends and a vaginal steam sauna.  For more persistent presentations the option of monthly re-assessments are carried out for 3-6 months.

The Future

My hope and prayer is that through this website you can be empowered with the knowledge you need to begin a steaming practice at home. Once you experience the profound benefits from steaming my hope is that you too will want to share this wisdom with the women around you – young to old.  Wouldn’t it be amazing if every house hold with a woman in it had a sauna and this ancient practice is revived?!

Take control of your health

If you would like to take control of your health, book your Vaginal Steam Health Consultation today!

I can't wait to share with you what I know. You deserve to experience relief and a joyful connection to your feminine health.