Learn radical self care and embodiment, with Marisa
Discover the power of steaming, abdominal therapy and your cyclical nature.
Learn radical self care and embodiment, with Marisa
Discover the power of steaming, abdominal therapy and fertility awareness.
HEALTH SERVICES
Start your journey to wellness
Abdominal Therapy
Abdominal massage works deeply into the diaphragm, impacting all the bodies systems and allows you to breathe more deeply and increases circulation in the belly and pelvis.
Fertility Awareness
Passionate about equipping women with the tools of body literacy to navigate a world of empowered menstruation, Marisa weaves together fertility awareness and self care practices to ignite participants. It’s the period class you wish you’d had at school!
Steaming
Whether you are experiencing painful periods, fibroids, recurring infections or a whole range of other frustrations, steaming may be the magical answer you’ve been looking for. Discover this ancient & powerful practice, transform your menstrual health and ease into menopause.
Client Testimonials
Get Your Free Meditation
As a little welcome gift from me to you, here is a beautiful 20 minute guided yoga nidra meditation I created to help you ground and reset.
Upcoming workshops & classes
Film Nights with Marisa
10 Oct 2024
Screening the Business of Birth Control in Petersfield, Hampshire followed by an open conversation.
Period Ready Workshops
Coming in 2025
For mothers and daughters, it’s the period class you wish you’d had at school!
Read my story
I am an alternative menstrual health therapist weaving together the practices of fertility awareness, abdominal therapy and vaginal steaming both online and in my practices in Hampshire UK and Zambia. My journey of painful periods from the age of 11 initiated a journey of trial and error to get to where I am today – loving and embracing my menstrual cycle as my spiritual practice and fiercely passionate about empowering mothers and daughters to seek the menstrual health they deserve.
Your weekly dose of wellness from the blog
Steam Shop
Are you ready to get started with your steaming practice today? Browse the online shop for my range of online consultations and all the products you will need to start your steaming journey.
Book an Abdominal Massage with Marisa
Abdominal therapy supports the body’s natural healing capacity and looks to resolve the root cause of dis-ease.
Book a Steam Session with Marisa
You may have hit the end of the road with your menstrual health or simply be curious to harness the benefits of a steaming practice in your life. I would be delighted to open your eyes to the possibility of this powerful ancient practice.