Learn how to rediscover your wellness potential, 
with Marisa

Enhance your wellbeing, discover the power of steaming and reconnect with your cycle.

Learn how to rediscover your wellness potential, 
with Marisa

Enhance your wellbeing, discover the power of steaming and reconnect with your cycle.

Get ready to share a secret

My mission is to help women rediscover their wellness, by applying the practices of steaming, yoga and meditation. I want every woman to reconnect with their cycle and harness this energy to enhance every single area of their lives.

I’m here to share my knowledge and help you create the life of your dreams.

Get Your Free Meditation

As a little welcome gift from me to you, here is a beautiful 20 minute guided yoga nidra meditation I created to help you ground and reset.

Start your journey to wellness

Steaming

Whether you are experiencing painful periods, fibroids, recurring infections or a whole range of other frustrations, steaming may be the magical answer you’ve been looking for. Discover this ancient & powerful practice, transform your menstrual health and general well being. Find out what you’ve been missing.

Yoga

Yoga offers a chance to slow it all down, drop inside, listen and respond with breath and movement to open the pathways to that place of deep inner knowing. Allow me to guide you.

Meditation

Meditation is the closest thing I’ve found to a magic wand. I want to make it easier for you to discover the benefits of a sustainable practice.

Upcoming workshops & classes

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Tea Talks with Marisa

September 10th 9am & 7pm EST

You are invited to join me for a free 1.5 hour virtual circle talk about infections & menstrual health.

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Live Stream Yoga Classes

Weekly classes

Connect with your inner self and join me for a beautiful yin and restore yoga session with Retreat Turks & Caicos.

Read my story

I am a vaginal steam facilitator, yoga teacher, photographer – always curious, a truth seeking, courageous global citizen who is on an adventure with my husband and two incredible daughters. My goal is to empower you in your menstrual health and womb wisdom.  To help you fall head over heels back in love with the Goddess within, to turn up the volume of your own inner guidance and wisdom.

Your weekly dose of wellness from the blog

Steam Shop

Are you ready to get started with your steaming practice today?  Browse the online shop for my range of online consultations and all the products you will need to start your steaming journey.

Cooling Herbs Vaginal Steam Blend

Book a Consultation with Marisa

You may have hit the end of the road with your menstrual health or simply be curious to harness the benefits of a steaming practice in your life. I would be delighted to open your eyes to the possibility of this powerful ancient practice.

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