Learn how to rediscover your wellness potential, with Marisa
Enhance your wellbeing, discover the power of steaming and reconnect with your cycle.
Learn how to rediscover your wellness potential, with Marisa
Enhance your wellbeing, discover the power of steaming and reconnect with your cycle.
Get ready to share a secret
My mission is to help women rediscover their wellness, by applying the practices of steaming, yoga and meditation. I want every woman to reconnect with their cycle and harness this energy to enhance every single area of their lives.
I’m here to share my knowledge and help you create the life of your dreams.
Get Your Free Meditation
As a little welcome gift from me to you, here is a beautiful 20 minute guided yoga nidra meditation I created to help you ground and reset.
Start your journey to wellness
Steaming
Whether you are experiencing painful periods, fibroids, recurring infections or a whole range of other frustrations, steaming may be the magical answer you’ve been looking for. Discover this ancient & powerful practice, transform your menstrual health and general well being. Find out what you’ve been missing.
Yoga
Yoga offers a chance to slow it all down, drop inside, listen and respond with breath and movement to open the pathways to that place of deep inner knowing. Allow me to guide you.
Meditation
Meditation is the closest thing I’ve found to a magic wand. I want to make it easier for you to discover the benefits of a sustainable practice.
Upcoming workshops & classes
Tea Talks with Marisa
September 10th 9am & 7pm EST
You are invited to join me for a free 1.5 hour virtual circle talk about infections & menstrual health.
Live Stream Yoga Classes
Weekly classes
Connect with your inner self and join me for a beautiful yin and restore yoga session with Retreat Turks & Caicos.
Read my story
I am a vaginal steam facilitator, yoga teacher, photographer – always curious, a truth seeking, courageous global citizen who is on an adventure with my husband and two incredible daughters. My goal is to empower you in your menstrual health and womb wisdom. To help you fall head over heels back in love with the Goddess within, to turn up the volume of your own inner guidance and wisdom.
Your weekly dose of wellness from the blog
Steam Shop
Are you ready to get started with your steaming practice today? Browse the online shop for my range of online consultations and all the products you will need to start your steaming journey.
Book a Consultation with Marisa
You may have hit the end of the road with your menstrual health or simply be curious to harness the benefits of a steaming practice in your life. I would be delighted to open your eyes to the possibility of this powerful ancient practice.
