Learn radical self care and embodiment, with Marisa
Discover the power of steaming, reconnect with your cycle and reclaim your body sovereignty.
Learn radical self care and embodiment, with Marisa
Discover the power of steaming, abdominal therapy and reclaim your body sovereignty.
Start your journey to wellness
Steaming
Whether you are experiencing painful periods, fibroids, recurring infections or a whole range of other frustrations, steaming may be the magical answer you’ve been looking for. Discover this ancient & powerful practice, transform your menstrual health and general well being. Find out what you’ve been missing.
Yoga
Yoga offers a chance to slow it all down, drop inside, listen and respond with breath and movement to open the pathways to that place of deep inner knowing. Allow me to guide you.
Massage
Abdominal massage works deeply into the diaphragm, impacting all the bodies systems and allows you to breathe more deeply and increases circulation in the belly and pelvis.
Get Your Free Meditation
As a little welcome gift from me to you, here is a beautiful 20 minute guided yoga nidra meditation I created to help you ground and reset.
Upcoming workshops & classes
Tea Talks with Marisa
Coming in 2023
Both in person and virtual circle talks to share the wisdom of steaming and abdominal therapy.
Yoga & Meditation Classes
Book a private session
Connect with your inner self and unravel tension in the body through Marisa’s gentle guidance.
Read my story
I am a vaginal steam facilitator, yoga teacher, massage therapist – always curious, a truth seeking, courageous global citizen who is on an adventure with my husband and two incredible daughters. My goal is to empower you in your menstrual health and womb wisdom. To help you fall head over heels back in love with the Goddess within, to turn up the volume of your own inner guidance and wisdom.
Your weekly dose of wellness from the blog
Steam Shop
Are you ready to get started with your steaming practice today? Browse the online shop for my range of online consultations and all the products you will need to start your steaming journey.
Book a Consultation with Marisa
You may have hit the end of the road with your menstrual health or simply be curious to harness the benefits of a steaming practice in your life. I would be delighted to open your eyes to the possibility of this powerful ancient practice.
