Optimise your pelvic health, ease discomfort & cultivate lasting vitality. With Marisa Shearer. Time: 2pm – 6:30pm GMT Class Format: Online – Live via Zoom (Synchronous) Reserve Your Spot Your Abdominal & Uterine Health: Lusaka, Zambia – 22 Oct 20262026-09-282026-10-28https://marisashearer.com/wp-content/uploads/2026/09/marisa-shearer-logo.svgMarisa Shearerhttps://marisashearer.com/wp-content/uploads/2026/09/self-care-abdominal-massage2.jpg200px200px Leave a Comment Cancel reply Save my name, email, and website in this browser for the next time I comment. Δ